Whether you’re at a restaurant, in your living room, stopped at a traffic light or a coffee shop, just look around and you’ll see it.
Someone hunched over a smartphone or tablet, arching their necks and upper back to get a better view of their screen.
If you’re like me, you’ve stopped and wondered: is that natural? Are our bodies become distorted the more we bend it like a flimsy piece of metal?
Watch the video above to hear from the experts!